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CAMOMILE PERSONAL TRAINING & NUTRITION 

Providing bespoke, effective training programmes in person in the Wycombe,Buckinghamshire area & online.

Individual and Small Interactive Group Sessions.

Why not sign up for a private small group with a group of friends?

For a free initial consultation, please book a time via the link below or complete the Contact form below.

Welcome
About Me
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A BIT ABOUT ME

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As a kid, I loved taking part in sport and was very active until college and career took priority.  I would go through phases of joining a gym and, then work would get in the way as I wasn't prioritising fitness.  Reaching 40 and starting to notice the small signs of aging, I realised something needed to change.  The catalyst for me, was a decision with a group of friends to cycle from London to Paris. I started spinning classes. That first spinning class showed me how unfit I had become, and I was exhausted after 2 minutes. However I kept going,  engaged a personal trainer, and have hugely enjoyed the journey ever since (and yes we made it to Paris!).

 

Now, nearly 10 years on from that time, my mission is to support and enable others to benefit from improved fitness and health, at any age and, importantly, to enjoy the journey and be fit for life. 

 

I'd love to hear from you, to see how I can help you, either start a new chat or use the contact form below..

Hilary

Services
Kettle Ball Squats

Mobility, Strength & Cardio Fitness Classes

Move Well & Be Strong

Small Online Groups

Interactive

PersonalAttention 

Supportive Community

Look Good, Feel Good

Running Machine

Call me to arrange a free initial consultation

For a Healthier You

NUTRITION ADVICE

Eat Well

CLIENT TESTIMONIALS

I am in my fifties and have not been to a gym. I wanted to build strength and hopefully lose weight.  Hilary has devised a fitness programme to suit my lifestyle which can be done at home which means I can easily fit in when I get time. Hilary is very encouraging and really focuses on posture and ensuring the exercises are safe and not likely to cause damage. I am slowly getting stronger and am definitely more motivated to do exercise so feel much healthier thanks to Hilary !

Penny Todd - Holmer Green, Buckinghamshire

Testimonials
Contact

CONTACT

I'd love to hear from you to see how I can help you.

Thanks for your query, we'll be in touch as soon as we can!

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